Are you sitting comfortably?
The long term effect of sitting incorrectly at work is staggering. Neck and shoulder issues, lumbar and lower back pain, hip and pelvic discomfort are just the tip of the iceberg when it comes to work related injuries.
It isn’t only chairs that impact on your health. A workplace that possesses good all-round ergonomics is much more likely to reduce the risk of Musculoskeletal and other issues. Properly designed workstations can improve wellbeing and promote better productivity. The correct desk, mouse, keyboard, screen height are also vital elements of creating a harmonious workplace.